"The Daily Show" montage is not full of positivity.
I was far from perfect, but it was totally worth it.
Choose awareness of your thoughts over being absorbed in the sensations they produce as they carry you along to get what they want. The aim here is simple: reclaim your attention in order to be where you are, and then just quietly notice all that you can about yourself.
As the voting time heats up toward November, remember that you have the power to allow the information you want to have access to you. You don't have to be an emotional punching bag for the news or strangers who disagree, especially when much of it may not even be factual. Use the Law of Attraction to your advantage.
Begin each conversation with a "power lead," says one positive psychology researcher.
Where positivity remains, love, peace, and acceptance are certain to follow. While hatred and negativity whisper in corners, encouragement and optimism make their presence known. So press forth. Walk on. Rise up. Stand tall. Toxic energy can only move outward: it makes no upward elevation.