A developing treatment called neurofeedback may help people suffering from anxiety and PTSD.
It's not quite "Inception," but it's fascinating nonetheless.
Sebern Fisher is author of Neurofeedback in the Treatment of Developmental Trauma: Calming the Fear-Driven Brain. For those
Focus on your breathing. For more on stress, click here. Close your eyes (eyes-open meditation comes later). When your mind
While numerous treatments exist for post traumatic stress disorder, a cure remains elusive. But neurofeedback has proven
I always encouraged people to meditate, I always encouraged people to exercise and eat a right diet, I always encouraged people to do all the different elements of a conscious lifestyle.
I have selected the 7 most common questions on brain fitness and neuroplasticity, and answered them here. I hope you enjoy the FAQ session.