Sex, dark chocolate, and aerobics are all encouraged.
The sci-fi dream becomes reality.
The scientific evidence is now clear. If you want to keep your mind sharp as you age, you need to keep physically active. The explanation has to do with the broad-reaching effects of exercise on the chemistry, physiology and structure of the brain.
At any given time in each piece, there is a powerful moment for one musician to show his stuff. But, the voice of the lead singer remains constantly infused throughout the pieces. His emotive vocals act more as an instrument rather than a storyteller.
As it turns out, we have more of a say in the strength and resilience of our brains than we may have thought. Here are three myths to dispel before we can harness the power of our "super brains."