new year

New Year's celebrations around the world vary from smashing plates to dressing up as bears.
Some things have no business cluttering your schedule. You officially have our permission to stop...
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Keeping up with your New Year's resolutions can be a headache, but these goals are actually achievable.
I can ask my wife what my goals we discussed for last year were, and I am sure she wouldn't remember (I don't blame her... I
After all, what good is a goal if it isn't something you can achieve? Here are some aspects of your life you might like to
2. Design three or four concrete steps to create forward momentum. I know I must become an author who is even more attractive
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Here are just some of the many ways Asians across the world celebrate Lunar New Year.
My remedy? I got myself a coach. 2017 is the first year I'm intentionally planning for. Omilola Oshikoya It's important to
2016 found me in auto-recovery mode after leaving behind 2015 which was a momentous year of change and first-hand experiences
If you can't think of anything to do or find a friend, then rent a funny movie. Don't know any? Look no further...Top Ten
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The past year for me has been all about simplifying my life and slowing down my thoughts. Yet, in terms of action, it has
New Year, New You. Ugh, we've heard it all before. Every January to be specific. But trying to create major change for a
Don't feel too sad.
Part of the convenience of today's world is that WIFI access is available nearly everywhere. It allows us to stay connected
2. Create Your Rules After the 30-day yoga challenge, I decided to allow my mind and body to choose the best yoga practice
Face it. Put your brave intentions somewhere you will see them often. Maybe a mirror or the fridge so it's staring you in
The Little Engine perceived that it could take the train over the mountain. We might casually say that it was confident. Psychologists
Each day, create opportunities to attend to your body, mind, and spirit. Even though it may feel difficult to take time away