Nia

Black lives matter. All lives do. I don't celebrate Christmas. It's not an either or proposition, but I will celebrate Kwanzaa this year as I have for the last 25 years.
The U.S. needs to immediately hold him responsible for the welfare of two American citizens and demand verifiable information on their safety, or proof of their deaths and the return of their remains.
Granted, with sister's new baby and my visit and all, parenting was on my mind. But all through the show it was all I could think about.
If I could have conjured up the perfect exercise, it would have real dancing, thoughtful choreography and movements that were mindful about how the body. Nuts, huh? Nope, Nia.
My latest experiment in empathy has truly given me more appreciation of the little things, such as the person who gives me a seat in the subway, or holds a door open for me.