night shift health

In the study, a team of international researchers monitored approximately 75,000 female registered nurses in the United States
A 2012 study in the journal Academic Emergency Medicine administered several cognition tests to emergency department physicians
Welcome to Thrive on Live with @CaroMT. About 15 percent of full-time workers in the U.S. work the overnight shift. We question whether sleeping during the day and working through the night affects sleep cycles and overall health.
“There is low-quality evidence that melatonin improves sleep length after a night shift but not other sleep quality parameters
Almost 15 million American adults don't work the typical 9-to-5, according to the Centers for Disease Control and Prevention
Researchers at the University of Quebec and the Centre INRS-Institut Armand-Frappier looked at whether working the night
The study in the journal Occupational and Environmental Medicine included 210 women who developed breast cancer, and 900
Our internal clock may influence our ability to metabolize certain foods at certain times, says David J. Earnest, Ph.D., a
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Many sleep problems can be attributed to an internal clock that has become out of sync. Sometimes your body's clock just doesn't quite match up with society's 24-hour clock.