Night Shift Sleep
A 2012 study in the journal Academic Emergency Medicine administered several cognition tests to emergency department physicians
Welcome to Thrive on Live with @CaroMT. About 15 percent of full-time workers in the U.S. work the overnight shift. We question whether sleeping during the day and working through the night affects sleep cycles and overall health.
“There is low-quality evidence that melatonin improves sleep length after a night shift but not other sleep quality parameters
The study included surveys from 85 male police officers, between ages 22 and 63, who were part of three different Iowa police