Night Shift Sleep

Wellness
A 2012 study in the journal Academic Emergency Medicine administered several cognition tests to emergency department physicians
Videos
Welcome to Thrive on Live with @CaroMT. About 15 percent of full-time workers in the U.S. work the overnight shift. We question whether sleeping during the day and working through the night affects sleep cycles and overall health.
Wellness
“There is low-quality evidence that melatonin improves sleep length after a night shift but not other sleep quality parameters
Wellness
The study included surveys from 85 male police officers, between ages 22 and 63, who were part of three different Iowa police