I know, you keep hearing conflicting reports about saturated fat and health outcomes. So do I. Most recently, just a few
The cottage industry in revisionist dietary history -- and make no mistake, it is an industry -- would have us believe that absurd misapplications of advice can be blamed on the advice itself. The dots, and decades, connecting Keys to Karelia, however, paint a very different picture.
The study does not report that vegetarianism increases the risk of heart disease, cancer, or any other bad outcome. Nothing of the sort. Not even close.