Perhaps, then, this ability to travel to the past or future but then disentangle from our reverie and be back in the present moment is all a part of mindfulness, to be more aware and conscious of this and to succumb to moments of distraction but not be consumed by them.
Gratitude grounds plentitude in the now. When you honor who you are, what you do, and what you have, your energy will change. You will start to glow. People will be drawn to you because that gratitude glow is rare in our current culture. I'm hoping to bring it back.
When it comes down to it, we don't remember all the things that occupied our time and seemed to be so pressing. But we do remember the people we love, and the moments we spent being fully present with them. And they remember that about us, too. That's special, that's what life is really about.
The show's latest big reveal is pretty telling.
It only took 19 years -- for the United States Department of Education's Office for Civil Rights (OCR) to approve as legal East Harlem's Young Women's Leadership School (YWLS) which began in 1996 as a middle school for girls and which is now a middle and senior high school.
The following are eight exercises that you can put to practice whenever you want to consciously connect to your present and discover the only reality that truly exist in our lives, the magic behind the power of now.
Forty-nine years ago today, something awesome happened. Here are eight things that the organization has successfully helped
Then and NOW! Celebrate Echoes of the Hippie Movement at the Upcoming "NOW!" Festival From April 19th to the 25th
I grew up hearing and overdosing from the mythical stories of the 60's. My parents met in '69. My Dad lived in the Lower Haight and was an activist attending SFSU; my Mom was at UCB and a Community Organizer in Visitacion Valley.
The lesson for us is that we too have seasons in our lives and each season has its purpose as well. While some may think
Imagine this energy is like currency -- you get a certain amount each day, to create your now -- so you wouldn't want to fritter it away. Once you realize the impermanence of life, that the past and the future aren't able to be held because they do not really exist, you can only be present!
It involves a wiggle dance that won't necessarily make your life easier, but certainly more fun. Also, if you are wondering