Perhaps, then, this ability to travel to the past or future but then disentangle from our reverie and be back in the present moment is all a part of mindfulness, to be more aware and conscious of this and to succumb to moments of distraction but not be consumed by them.
Bet you didn't know about the cling film bit.
I've spent my whole life subjected to assumptions and biases based on the colour of my skin. My working life has been no exception -- from the ubiquitous 'Are you in IT?' to 'Where do you keep your cold and flu tablets?'
Gratitude grounds plentitude in the now. When you honor who you are, what you do, and what you have, your energy will change. You will start to glow. People will be drawn to you because that gratitude glow is rare in our current culture. I'm hoping to bring it back.
When it comes down to it, we don't remember all the things that occupied our time and seemed to be so pressing. But we do remember the people we love, and the moments we spent being fully present with them. And they remember that about us, too. That's special, that's what life is really about.
The show's latest big reveal is pretty telling.
It only took 19 years -- for the United States Department of Education's Office for Civil Rights (OCR) to approve as legal East Harlem's Young Women's Leadership School (YWLS) which began in 1996 as a middle school for girls and which is now a middle and senior high school.
Reinvention isn't just a life-altering idea, or a smart business strategy, now it's turning into the life and death decisions centered on how people live, grow, interact every day, and survive.