nuts

Almond butter, cashew butter and hazelnut butter are priced considerably higher than peanut butter, at up to around $15 per jar. Here's why.
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The beauty in this is that you can flavor it however you like by tossing chile flakes, garlic, fresh herbs and the like into the food processor. Or try a sweet, mascarpone-like version by adding a few dates and a dash of vanilla extract. Anything's fair game.
By examining the records of participants, 88% of vegans were found to adhere to the healthiest of eating patterns, 65% of
See for yourself in this clip from the new documentary "Nuts!"
Weddings are special because they bring people together, but they can also trap us in a sea of self-doubt. Here are a few emotional and physical ways to stay healthy this wedding season, calm your nerves and remind yourself of what's important.
When I started making this granola, I didn't realise just how much flavour freshly grated coconut would add - it literally is the core essence of the granola.
As long as you eat mostly whole foods, mostly plants, you won't need to pick a lesser evil.