It is a quick, simple and extremely inexpensive practice (all you need is a $7 tongue cleaner!) that reaps many benefits. I call tongue scraping the "unsung hero of oral health."
In fact, if you have a sensitive stomach, now is where I tell you to run. Run far away from the rest of this harrowing tale. Chances are, you'd never try oil pulling to begin with, anyway.
Two HuffPost Live hosts tried the ancient health and beauty practice of oil pulling -- swishing oils in the mouth for 15 minutes straight.