A billionaire is actually facing insider trading charges.
Fitness guru Tony Horton has inspired and motivated millions of people to get and stay fit. In this interview, the creator of the P90X reveals his favorite Olympic sport, dishes on his cheat foods, and shares a 5-minute workout.
Dar Williams is an American singer-songwriter and folk musician with 10 critically acclaimed studio albums. She has also taught at the Rocky Mountain Folks Festival song school, published two novels, and led the "Give Bees a Camp."
There are lonely people to help, rifts with friends to heal, family members to forgive. There are places to protect and defend and cherish. There are local issues where your voice could be an agent of calm and sanity. Your world is no different, no less worthy, no less needy than any other world you can imagine.
Not to worry. Certain "brain foods" can help nourish this precious organ by protecting it from degeneration, helping to boost mood, and sustaining cognitive function, even as we age. Here are some of the top brain foods and what research says about them.
My approach is different. It's about creating certain habits that address the issue so your body wants to be thin. Then it requires no discipline at all. I will go on record saying this, and I've said it many times: Once your body wants to be thin (though it can be easy or hard to get to that point), it is effortless to lose weight.
After becoming the first African-American to medal in ski racing, Bonnie St. John went on to graduate magna cum laude from Harvard, win the Rhodes Scholarship, earn a graduate degree from Oxford in economics, work in the White House, and become a best-selling author. In this interview she speaks about how to persevere and succeed while taking risks and building resilience.
Tara Brach talks about waking up to racism in our culture and how her Washington, DC, Insight Meditation community is doing something about it.
In our culture, men historically have been trained and expected to be aggressive, competitive and hierarchical. Male self-worth has been based on embodying those qualities and on being a successful breadwinner
The Omega guy has been around forever, not just since the economic downturn. He is the ultimate narcissist, feeling entitled to live off anyone who will support him and make little, if any, contribution to the household.
Do you work for one of these companies? How do you feel about helping your company align their words with their deeds? Do
The world's algae can provide a reliable and efficient source of power and energy, without the side effects that other fuels have on our environment, and on our wallet.
Beryl Bender Birch is an internationally recognized teacher of meditation and yoga philosophy and author. She happens also to be my yoga teacher, friend, and co-founder of The Give Back Yoga Foundation.
Tackling monster challenges -- where failure is the expected outcome because you lack the credentials to succeed -- can be addicting. It's a win-win situation, like being the underdog in a fight: you're expected to lose, but win and you're a hero.
How does music and sound affect the spirit? Be inspired by my conversation with Masood Ali Khan and Sheela Bringi on "Music and the Spirit."
Where are you focusing your attention? How would you benefit from more focus? Be inspired by my conversation with Elena Brower on "The Art of Attention."
What is the connection between yoga and spirituality? How can you benefit from meditation? Be inspired by my conversation with Reverend Jaganath Carrera on "Yoga and Spirituality."
Do you ever feel like you're running around like a chicken with its head cut off? How can you integrate the various pieces of yourself together? Be inspired by my conversation with Cyndi Lee on "integrating your self."
How present are you in your everyday interactions? How can you be more conscious in your daily life? Be inspired by my conversation with Beryl Bender Birch on "Being Present."