This subtle sense of ownership feed violence.
The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS
I think our pride becomes a problem because our natural tendency is to side with people that think like us, act like us and agree with us. At the same time we push away people who disagree with us, challenge us, question what we believe, or just don't see things the way that we do.
You can think of play as a fundamental way of bringing mindfulness into your life, creating spaces for your healthier mind to take root.
Even though the summer is here, keep your mind open. Just because you're not in a class, that doesn't mean you aren't about to learn something that will change your life.
There is power in an innocent request. For more information about me, click here: AnneNaylor.com To receive notice of my
So, close your eyes to open your mind! And try the following exercise with someone you trust. Get a blindfold and a twenty