Let this be a checklist to help you live the life you've really wanted.
It starts with asking yourself one question.
It's another type of mourning, she says.
Singer Shanice was planning to quit the business, but one of her fans made her do a 180.
"For the first five or six years of your child's life, simplify," says Dr. Shefali Tsabary.
And it will smell good, too.
Resist the urge to fall into this common trap.
Rob Bell says it can be "the greatest gift you can give someone."
"We cannot wait for the next feminist movement," says psychologist Shefali Tsabary.
It gets at something beneath the surface and can break open the path toward healing.