Paleolithic diet

Four of these babies clock in at 268 calories and 67 grams of sugar. That's not nothing.
Paleo or no, reaching into the fridge for an egg and not finding any is the worst feeling in the world. Don’t let it happen to you.
As I write this, I am about to leave for Boston to speak at iV, the Ivy League Vegan Conference, at Harvard. Prominent voices
I have yet to see any installments of the long-running Fast and Furious movie franchise, although my son and I recently agreed
The volume of bad answers, bad questions, noise and nonsense conspiring to hide the simple, fundamental truths about diet
The best diets are easy to follow, nutritious, safe and effective for weight loss and preventing diabetes and heart disease.
Those trying to have their side of beef and eat it, too, often talk about narrowing the gap between modern meat, and the kind of meat we "should" all eat. Pure meat. Ethically raised, free to range, well fed, organic, and all that.
As I discussed in my initial post on this topic, my biggest problem with the Paleo diet is its demonization of food. It creates fear around whole food groups and marks them as out right bad for you.
The raw side of things: Fred Bisci is 85 years old and has eaten nothing but raw fruits and veggies for 50 years. He can
Your mother and I were 100 percent on board when you said you wanted to change your lifestyle. Of course, we were a bit surprised to find you in the gully behind our home, eating half-rancid bacon off the shells of scooped out turtles.
It was one of those 3 a.m. ideas that I had to act on. And that was to go paleo... for a week. Could I handle this almost-absurd change in my diet?
For the future of nutrition, I see us evolving beyond diets and into personalized eating for our genes as well as the epigenetic dynamics that our genes experience through their interaction with the environment. We may not be there just yet, but we are seeing the path unfold.
The reality is that we can't eat the foods our Stone Age ancestors ate, because their foods don't exist now, and our foods didn't exist then. The best we can do is approximate the native.