These hindrances are Universal, but they don't have to maintain a death-like grip on our present experience. We can be empowered to relax into who we truly are, and start to witness the nature of oneness unfolding before our eyes.
You can release the pain. You can free yourself from the stored trauma. You can find forgiveness. But first, you must take responsibility for your own happiness by turning your awareness within and giving your attention to everything you've been avoiding feeling.
Day 1 was rough. Awkwardness oozed from my lips as I stared into my eyes -- eyes that showed sadness, fatigue, loneliness, and guilt -- and uttered, "I love you." I felt like a used car salesman trying to unload a clunker to the girl in the mirror.
"Follow your passion." It's the career advice we hear time and time again -- but what happens when things don't go as planned
This exercise isn't a one-time deal, Desia explains. "The more you do that, the more you'll open up to feeling everything
Author and thought leader Panache Desai joined HuffPost Live's Caroline Modarressy-Tehrani to discuss the pain bullying caused
Author and thought leader Panache Desai joins HuffPost Live and talks with Caroline about how a bar fight changed his life.
Conventional definitions of success have us chasing our tails. Contemporary outlooks will have us living in truth. This new perspective of success has to include the intangibles of happiness and purpose. Only in these pursuits can the experience of authentic joy be attained.
We certainly can get caught up in the tasks of our daily lives, but, as we all know, there's more to a fulfilling life than
"A journalist once asked me to define liberation," he said. "Liberation is acceptance of one's self and one's life as it