panic attacks

You're not alone, so don’t waste energy judging yourself for it. Here's how to manage your nerves.
Like many of us, Kate Fagan, author of What Made Maddy Run, has dealt with run-of the-mill anxiety, but one specific winter morning, she awoke to an overwhelming panic. She shares what happened next...
From the Tulip bubble to the financial meltdown of 2008, the theme has been the same. The masses never learn, they always cry foul on the way down but gurgle with joy on the way up. In other words, when they are making money, they are okay with the risk, but when they start to lose, they scream bloody murder.