We need stories, even those that aren't true. Maybe the Ferguson story will be the one that is told the longest- maybe it won't. But, it is, if only temporarily, expressing and evoking feelings of injustice that will inspire the actions that the race problem needs.
A silent boot camp listening party for one probably can't be called yoga practice if the definition of yoga practice includes an intention to do yoga, because I had no idea what that meant at the time. But, what I experienced was that, intentionally or not, my mind found ways to feel better.
I have found that one of the most challenging parts of my job is to get people to look for similarities at least as zealously as they look for differences. The more we identify as different, the less happy we are because we are denying the nature of the world. We are not separate.