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pema chodron

Daily Meditation: Smile At Fear

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Daily Meditation: Smile At Fear

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Series: Moving Through Tragic Events -- 4 'Spiritual Hacks'

Diving into meditation with Pema Chodron and Chogyam Trungpa, I learned things that might as likely carry me through a horrific news climate as through personal tragedy. So I thought the observations deserved a breakout into successive posts. Up next: The urge to fortify.
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When Fear Washes In: Health Anxiety And Death Anxiety

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I'm Growing Tired of 'Happy' People

My awakening didn't come through the doors of a church. Instead, it has come to me through the immense power of my own humility as piece-by-piece my life was stripped away from its former state to emerge as something completely new.
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Daily Meditation: Fearlessness

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Daily Meditation: Fearlessness

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That's How The Light Gets In: A Flawless Spring

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Why Life Happens While We Make Plans

I am not going to give up planning -- one might almost say I have a deep, driving desire to plan -- but I am going to question my own resistance to vulnerability.
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Best Meditation Teacher

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