Deep acting is what this commenter is asking about: Does this mean, though, that we never act in a way that doesn't resonate
Being out of integrity has pretty serious consequences for our happiness, and for our relationships. Here's what happens when we aren't being authentic.
Here are five go-to phrases that every people-pleaser should learn right now:
2) I identified ways in which I could easily align with how I truly want to feel: 4) I easily divert my people-pleasing tendencies
And when I was finished, after I'd unloaded nine months of resentment, I wondered why I didn't feel any better. Serenity
A well-timed yes can expand our world in beautiful and unexpected ways. But I am writing now to espouse the power of another simple word: no.
What does it mean to be a People Pleaser? Well, as a recovering People Pleaser myself, I can tell you. People Pleasers have an almost insatiable need to be liked by everyone. If you are a People Pleaser, you might say "yes" to too many things, whether it be at work or in your personal life.
Do you struggle to follow your heart because you fear disappointing other people? Does it seem what others want from you is rarely what you want for yourself? Do you feel doomed to make decisions that will disappoint someone no matter how hard you try?
I coach and mentor women who live double lives. From the outside, they appear happy with their successful careers. They are making their way up the corporate ladder, connecting with the right people, and adding high-profile accomplishments to their resumes. Looking at their lives from the outside, you'd believe they are living the dream.
Knowing what you want is KEY to shaping the decisions you make and the actions you take every day to move you closer to YOUR goals. Once you know what you want, you can set the priorities to get what you want.