As women, we are told that we have to be perfect, but perfection is not human. See what happens if you cut yourself a break in even one of these areas over the upcoming weeks or months. You will be modeling a better, happier, and more confident parent for your children, and showing them that self-compassion is essential and achievable.
It almost goes without saying that the days of yesteryear seemed so much less stressful and rude and judgmental and on steroids than the days of now. Pressures certainly existed back then. Rude and judging have always been around; but maybe we took heed to follow elderly advice "if you can't say something nice, don't say it at all."
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