One doesn't cause the other.
Setting Goals and Creating an Action Plan If you've resolved to lose weight, you're more likely to keep your resolution if
From Dance Dance Revolution To Pokemon Go: How Electronic Games And Fitness Have Evolved Into 'Exergaming'
How do you keep healthy habits going when the hype of the game fades?
What these women who provide backhanded compliments don't realize; I was and am a better mother because I have a passion. I run in order to clear my head, to find my groove, and to have some alone time in a life that is otherwise dominated by and driven by caring for others.
Every little bit of activity helps.
Can't make it to the gym? Try the "short burst" method.
Makeover your mind to have an effect on the rest of your body.
When you're a kid, play isn't a goal or something you pencil in to your schedule every day. It's something you just do. And it's fun.
We are proud to create as many avenues as possible for our students to learn, grow and succeed. Focus in this area demonstrates the strong commitment our Board of Education, administration, faculty, staff, and coaches have to our core belief in educating the whole child.