The coronavirus pandemic has us exercising and moving around less, yet we have no energy. What gives?
One doesn't cause the other.
In brief, the study - conducted across nearly 500 elementary, middle, and high schools - showed that NFL PLAY 60 programming
Lack of interest. If trying to stick with your healthy eating and physical activity routine gets boring, find creative ways
Here are three tips on how to prolong your health span, gleaned from an evolving literature. In 1900, life expectancy at
Today's kids spend less and less time outdoors, and it's taking a toll on their health and well-being. Research has shown
From Dance Dance Revolution To Pokemon Go: How Electronic Games And Fitness Have Evolved Into 'Exergaming'
How do you keep healthy habits going when the hype of the game fades?
New York is regularly named the nation's most walkable city, even if some neighborhoods are better for this than others.
What these women who provide backhanded compliments don't realize; I was and am a better mother because I have a passion. I run in order to clear my head, to find my groove, and to have some alone time in a life that is otherwise dominated by and driven by caring for others.
Every little bit of activity helps.