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This 64-Year-Old Woman Found A Natural Alternative To A Facelift And Fillers
AUTHOR OF "THE MODERNAGER®BLOG" A DROLL LOOK AT AGING. Who els...
Nora Ephron was 65 when she felt bad about her neck. At 64, I feel bad about my elbows. It is nature's gift that I don't have to look at them. But you do, so let me apologize in advance. Maybe that's why we are invisible. We are a walking advertisement for the inevitable pull of gravity.
3-Minute Plank Challenge
Jennifer Zerling, MS, CES, CPT "JZ"
Fitness and Age Management Expert
Most planks are static, meaning, you just hang out in a basic plank. Not this plank. Instead, there is a dynamic component to it in that you will be timing the transitions and throwing your balance off within the basic plank format.
Huffington Post video
Watching This New Planking Record Will Make Your Abs Cry For Mercy
Scott MacBride via Getty Images
Let's All Get Naked and Pose like Frozen Chickens
Time to get clucked up.
The Plank: Your Powerful Workout Ally
CEO, The Underwear Expert
Have you tried any of these planking moves? If so -- what did you think? We recommend increasing each move by 15 seconds
Conan Started A Hot New Trend That's Sweeping The Nation
To Plank or Not to Plank?
Certified Personal Trainer, Owner of Bodyworks for Total Healt...
Planks are a wonderful alternative, as they increase core strength and spinal stabilization while maintaining a neutral spine, thus eliminating the constant flexing and extending of the spinal column.
All Fall Down: The LeBroning Craze
Feed Your Curiosity
Whether or not this has the viral and cultural staying power remains to be seen, but the laughs might not be so hardy if the falls lead to serious injury. The days of "Tebowing" seem like a kinder, gentler form of mock flattery.
The Reading Series: Christine Kanownik's "I Want Milk"
Poet / Artist / Curator
We now have Christine Kanownik's video poem, "I Want Milk," which examines the present in the most immediate sense: the speaker has desires, and feels the need to express them.
'Unicorning' The Hot New Internet Meme?
She is confident that as people see the photos, they will become unofficial soldiers in her "Unicorn Army," but warns potential
Do you have info to share with HuffPost reporters?
Richard LeParmentier's Death Could Breathe New Life Into 'Vadering' Meme
"I'm sure there will be galleries honoring him," Bizunah, who tracks memes as part of his job at Maker Studios, told HuffPost
May The Force Of 'Vadering' Be With You
Professor Rob Riggle's Intro to YouTube Studies
On-Air Personality, Founder @WhatsTrending
Professor Rob Riggle of the Troy Polamalu School of Deeper Learning presents his rigorous guide to YouTube Studies coursework. Do you think you have what it takes to complete your degree?
CULTURE & ARTS
Skywalking Russians Take Amazing Photos (PHOTOS)
Correction: An earlier version of this article stated that the Moscow Tower was the tallest building in Europe. The tallest
'South Park' Uncovers The Dangers Of Memeing (VIDEO)
Now the next time someone at the party suggests you try to take a Horsemaning photo, just remember there are only three approved
#Draping: 'Mad Men' Sparks A New 'Tebowing' Meme
Season 5 of "Mad Men" premieres March 25. Not even a thousands-years-old pyramid in Egypt can stop this guy from #draping
Supermanning: The New Planking? (VIDEO)
O'Neill says his research suggests "Supermanning" could go mainstream, but admits that predicting which memes become memorable
Cat Breading Meme Infuriating Cats Everywhere (PHOTOS)
Normally, if it's good enough for Stephen Colbert, it's good enough for us. But we just can't get on board the "breading
Funniest Internet Memes Of 2011
The last 12 months have been a fertile time for people who follow internet trends and memes. Whether it was photoshopped
Alexander Hart Planking Spree: Wisconsin Man Convicted Following Prank (PHOTOS)
Judge Steven Olson fined Hart $303 for the planking spree, approximately $100 more than the original $202. "Mr. Hart's laying
Urlies 2011: The Best Memes Of The Year
Every December Urlesque celebrates the best web culture trends of the year with awards called the Urlies. This year, along
Tebowing Takes On Planking In Bid For Hottest Internet Meme Stardom
According to a Tumblr devoted to the phenomenon: Genius? Yes. Preordained? Possibly... though we'd have to ask Tebow himself
15 Funny Beach Photos
Summer has transistioned into fall in most places, but the best way to hold off the chill of autumn may be to look at some
'The Office' Tries Planking For Its Season Premiere (VIDEO)
Maybe we'll see some horsemaning, owling, or Batmanning down the line. Only time will tell. Via Gotcha Media "The Office
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