Learning what triggers your behaviour helps because in recognising the trigger, you can see the point at which you subconsciously
You have more control than you think, says author Caroline Webb.
Abbe struggled with severe self-esteem issues and fear of imperfection. During some time off from school and counseling, she found that she could uplift herself and positively turn her life around.
It hasn't been easy and I certainly haven't always felt happy but I've done my best to display a positive attitude outwards, in the constant hope that I would convince myself to feel positive too. "Fake it 'til you make it" works for me and I wanted to share my thoughts on ways to fake being happy with you too.
Thursday night I sat on the pavement with a crowd of protestors in New York. That's an action, sure. But then what? As a
Leave your worries at the door.
You're capable of anything.
Then again, maybe I don't. I don't want everyone to know what I know. I don't want the sidewalks to become as crowded as
We cannot expect to get what we don't believe we deserve. Every accomplishment starts with a mindset of knowing your worth
We make our own misery. Life is hard enough, but we make things worse by exaggerating our failings and piling up proof of our deficiencies. In a particularly bad mood, we can slip into a litany of missed opportunities, slip-ups, failures of nerve -- while giving ourselves hardly any credit.