postpartum health

"Asking for help during what is considered one of the most joyous periods in a parent’s life can be daunting."
It goes without saying that Father's Day is a time to celebrate the important role that a father plays in his children's lives. As a father (and, recently, a grandfather), this role has been the most rewarding experience of my life.
The weeks and months after giving birth to a new baby are a whirlwind for most women, full of sleepless nights, tears and