I give you these questions to let your thoughts wander. To be able to step back and really reflect about how you experience each moment of your life. To slow down the movie reel and really feel your way through everything.
So in the name of research I challenged myself this week to just spend 5 minutes each day 'just noticing' and this is what I have learnt.
As parents -- as people! -- we all (I'm pretty sure all of us, yes?) wish there were a simple way, a method that is tried and true and guaranteed to get us the results we hope for... be this a fitness program, a healthy diet, a supplement protocol, a parenting handbook, a financial plan, a spiritual practice, a qualified approach to ANYTHING.
There's an old saying that "rain follows the plow." So is it true that realizing our true higher possibilities follows the interior work necessary to realize them