prison yoga

A yoga teacher and marketing director for the nonprofit Yoga 4 Change, a 501c3 supported in partnership with Meriden's Women and Families Center, Aidee teaches yoga at the Department of Veterans Affairs and the Pre-Trial Detention Facility in Jacksonville, FL.
A serendipitous trip to Cambodian rehabilitation centers while backpacking in 1998 stirred in me an intention to give back
Even though there may not be quantifiable statistics that prove that yoga prevents recidivism, our purpose is to infiltrate and claim as much spiritual real estate as possible. We teach yoga to incarcerated women because we believe yoga can help them go on to experience the full expression of their lives.
Teaching yoga in jail isn't just about giving the women exercise, it's about giving them tools to cope. That's why I always start with the hope that Tadasana brings.
This is an interview with Perri van Rossem, who began teaching yoga as a volunteer in 2005 at Collins Bay Medium Security Institution in Kingston, Ontario; she has been teaching there ever since. In addition, she coordinates yoga programs being offered in three other institutions.
I met Mike Huggins a year ago at the Sedona Yoga Festival, over dinner, and heard some of his story; you will read the rest below. He started practicing yoga 12 years ago to help deal with chronic back pain.
This is an interview with Sara K. Schneider, who wrote about law enforcement in her book, "Art of Darkness: Ingenious Performances by Undercover Operatives, Con Men, and Others."
HuffPost's Third Metric seeks to redefine success beyond money and power. As part of our ongoing series, we discuss how to help prisoners practice mindfulness and find well-being when they're serving time behind bars.
Science Daily previously reported on an Oxford University study that linked yoga to improve mood and mental wellbeing among
It truly needs to be a regular practice for as many of us as possible. I'm not talking about a certain kind of yoga or visiting
In the women's class more than the men's, we've had occasional issues of eye rolling, using class time to connect with friends
Researchers found that the prisoners who did yoga had improvements in their mental health measures as well as better scores
In reality most of us could not endure the conditions of prison in the U.S. or its territories (let's not forget Guantanamo
For more on yoga, click here. Also on HuffPost: Unconventional Types Of Yoga It's no surprise that the ancient art of yoga
This is an interview with Elizabeth Johnstone, who in 2007 started teaching yoga and meditation at York Correctional Institution in Niantic, Conn. In 2008, she founded the non-profit organization Recovery Yoga to help expand yoga and meditation instruction in correctional facilities.
They were freedom yogis, practicing to find liberation behind bars. Imagine how confronting and challenging -- and how meaningful and transformative -- it would be to show up to your yoga mat every day if you were in jail for life.