Plus, how to make sure you're getting enough of each so you're healthy.
Naturally sweet and bubbly kombucha is more fun than popping a probiotic pill -- and has several health benefits.
I met a sommelier who specializes in pairing fine wines with Pringles, Cool Ranch Doritos, KFC cole slaw, California rolls and pumpkin pie -- stuff you'd normally never associate with le vin. What other beverages match specific foods?
The word "probiotic" is a compound of two Greek words: "pro," to signify promotion of and "biotic," which means life. Their
Fortunately for people like my husband, kimchi isn't the only fermented vegetable. Pickles, sauerkraut, and other fermented foods also introduce probiotics to your gut to help balance microflora.