You might want to go replenish that supply of Gogurt, because a new study found foods containing probiotics may help consumers combat stress and improve overall mental heal

Of course we have been managing just fine with the probiotics from natural foods, but our propensity for processed foods and the widespread use of anti-bacterial soaps and hand sanitizes are causing a dearth in the amount of probiotics we have access to.

While gut health and heart disease may seem unrelated at first glance, it turns out that the friendly bacteria living in our intestines may offer more benefits to our health than we ever imagined.