This fermented probiotic beverage is excellent for your health and surprisingly easy to brew safely in the comfort of your kitchen.
Yes, you can train yourself to go to the bathroom consistently. Here's how to do it.
Don't believe everything advertised on supplements. There's still a lot of mystery surrounding how our gut affects our body and brain.
From Korean condiments to gut-friendly and air-fried foods, here’s what restaurants and chefs will be serving up in 2018.
For years, doctors have been totally stumped on how to relieve frazzled parents.
Not all probiotic supplements are created equal.
This year's Winter Fancy Food Show in San Francisco was different. Instead of the craziness of fads that come and go, the show proved that the desires and choices of the American consumer have been consolidated and some trends might be here to stay.