Dreams can be like movies based on your memories from long ago — or last week.
These negative phrases are often automatic ― and they could be destroying your mental health.
"As I looked at him sleeping, I was filled with disgust, and then flooded with pity."
"In a few years, I’ll look back on this and thank myself for taking the time I needed to work on me."
This post was originally published on Techealthiest. Yes, this is a gross oversimplification of what makes a solid psychologist
"You're a piece of shit," I said. "Then absolutely yes. The narrative can and must change," I told Steven. With that Steven
If we consider that each divorcing adult may have a set of parents, a sibling or two, a group of good friends, uncles, aunts, grandparents and co-workers, we quickly move from two million adults affected by divorce to thirty million feeling the power of divorce.
There could be a lot of explanations for this.
Choosing the right counselor, online or in person, obviously makes a difference. While rapport is essential, professional credentials must be verifiable and the counselor's knowledge and methods based on current scientific research. The ability to "audition" multiple candidates -- asking questions and having a brief session -- is a unique advantage of online counseling.
Here are five red flags you should avoid like the plague when you're choosing a therapist. Remember, your comfort level is what matters above all. But if you've never been to therapy, you may not know what is common, appropriate practice.