I truly believe we could go places together -- we could change things -- if we'd only recover the lost art of listening.

What introverts can do to unlock their secret strengths.

As Cain explained to Science of Us, "The big insight, really, is all human beings have nervous systems that respond differently to stimulation, so we all have different needs to be at our sweet spot and be at our best and most ready to learn."

Regardless of how much we love the hustle and bustle of the city, there is always a craving for a break, a time-out. For my sanity and your convenience, I created a list of 9 rather unknown spots where you can find peace and quiet in Manhattan: