resentment

Bridging social capital, that key element that traverses socioeconomic, geographic and racial lines, simply cannot be gained
No matter how wonderful or horrible your parents were at raising you, it's inevitable that your inner adult world is darkened by a major emotional need that your parents failed to provide.
Developing the ability to distance yourself from your phone is working on just about the same mental muscle as distancing
We can't force someone to forgive. Therefore, the road to forgiveness may also involve understanding the person who has harmed us. This requires starting off on a journey that may entail a close examination of the person we need to forgive. The journey can be long and torturous.
In one instant I understood that I myself had set up the whole scenario of my son’s death, to fulfill my desire to become a better person.
We have the choice to release control or keep it. Those who keep control are stable, trustworthy, happy, and successful. Your past, present, and future outlook will be the determining factor to your control. Have the dogged determination to protect your control and watch your well-being flourish.
A vital yet intangible element of all healthy and well-performing workplaces is the presence of good karma or, if you prefer, positive energy.
Regardless of the differences in their respective comfort levels, all couples have an (unspoken) agreed upon level of comfort hat they negotiate on an on-going basis, each partner offering balance in the security/risk continuum, or to use another metaphor the roots and wings.
This impactful experience became a huge motivator for me to start living as if any day could be my last. We never know how long we will live, so we must make conscious choices each day to live fully and make the most out of each experience we have. Here are ten ways to start living life with no regrets.
There's a lot of disdain for passive aggressive behavior, and the disdain only drives it deeper underground. Let's compassionately acknowledge that we're all capable of it, use curiosity to understand its source, and try to find better ways of owning our power and autonomy.
If you're a techie in Silicon Valley today, chances are you have a six figure salary and a comfortable living situation. But what if you don't work in tech? What's it like being in Silicon Valley when you have to struggle to make ends meet and you see 20-year-olds with million dollar mansions?
From Dr. Ruth's advice on finding love to censoring female pleasure in porn, to considering kink as a sexual orientation, HuffPost Live looks back at conversations about all things sex.
Relationship psychotherapist and author of The Self-Aware Parent, Dr. Fran Walfish, helped a couple in therapy with her to
You don't have to get on board with every thought you think or feeling you experience. Thoughts and feelings are totally changeable and which ones you choose are up to you! How awesome is this truth? I hope it had even a touch of the impact on you that it's had on me.
This being true to your whole self -- this individuation -- isn't easy. It takes courage and perseverance, but in the long run it feels better. And for many people, bringing their unique offerings to the world is what gives their life meaning.
Recognize that you are not the star of other people's shows. Stand up for yourself when you need to, but do it with less anger and resentment.
Who's the matter with you today? In other words, who might be holding your happiness hostage with your permission? If someone "special" pops up in your mind when I ask that question, consider blessing them rather than cursing them.