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Most of us would agree that there are a lot of benefits to being more focused, it improves clarity, helps us identify what is most important, improves decision making and allows us to be more effective. These are all important especially in the short-term, but there are also some mid-long-term benefits of being more focused.
Andrew Bujalski's Results is a surprising little romantic comedy that never goes where you expect, even as it creates a story built on a triad of characters striving to be better -- in some way. As Bujalski seems well aware, there's who you think you want to be and who you really are. The distance between those two points is where things get interesting.