sadhguru

Style & Beauty
1. Jada Pinkett-Smith Embed from Getty Images Embed from Getty Images 3. Namaste Elle McPherson So as much as I am a long
Wellness
In hindsight, I never even knew that I was not stable. I thought stress was normal, anxiety was part of daily life, and that
Environment
Three years later meditation is not only a part of my daily practice; it defines my daily living. None of this would have
Wellness
Since my time at the Isha Institute, I incorporated a lot of what I experienced into my daily eating ritual and my digestive challenges have tremendously improved. Here are some tips that might help you.
Wellness
If you have never been without your phone, give it a try for a couple of hours a day. Next time you meet some friends or family members for dinner, leave your phone at home. Break free from the ball and chain. Fully engage with your life and the life of those around you. Not with your phone's 'life.'
Wellness
Embed from Getty Images I downloaded the Isha Kriya app and tried to do the meditation in my hotel room. I was on my own
Wellness
Remember, not all who wander are lost. Those who wander find things about themselves that may never have been discovered had they remained. By trying, you experience life. When you experience life, you learn and grow. Each action creates not only a new experience, but also helps you see a new way of looking at your one, beautiful, true SELF.
Wellness
In the end, we may not reach our goals or we may break a resolution. Who cares. Don't kick and scream. Take the road of grace and ease. You may find that while on this road, even though your life did not go according to your plan, what happened instead was even better.
GPS for the Soul
These five-minute processes are easy-to-practice, yet potent tools to enhance health, joy, peace, love, success and inner exploration, helping one cope with the hectic pace of modern life and realize their full potential.
GPS for the Soul
These 5-minute processes are easy-to-practice, yet potent tools to enhance health, joy, peace, love, success and inner exploration, helping one cope with the hectic pace of modern life and realize their full potential.
WorldPost
Yoga means Union. The simplest form of yoga is to put your hands together in Namaskar. Namaskar brings harmony between polarities within. Put your hands together in Namaskar and look upon someone or something with loving attention.
Religion
Yoga means Union. The simplest form of yoga is to put your hands together in Namaskar. Namaskar brings harmony between polarities within.
Religion
In the yogic culture, Shiva is not known as a god, but as the "Adiyogi" or the "first yogi" - the originator of yoga. He was the one who first put this seed into the human mind.
GPS for the Soul
When you see the dead are not treated with respect, something within you shakes. Not because you have to treat a body with respect, but because he is exiting slowly. It does not matter how that person lived, at least his death must happen well. Every human being must have that much intention to allow others to die gracefully.
Wellness
There is a lot of "yoga" happening in the world today that has very little to do with what yoga really is. Several myths about this ancient practice have long been masquerading as facts. It is time we demystify yoga.
Wellness
Meditation is a way to connect with that wherever I go, regardless how noisy or polluted my surroundings may be. It would be very difficult to bring that peaceful atmosphere into the city, but through meditation, you can carry the calm of the forest within you, no matter where you are.
Wellness
So I decided to spend a few months in that little ashram on the other side of the world, to plant trees, teach kids, help those who come like I once did, and be part of a community where everyone is lovingly obsessed with sharing joy and happiness with their fellow human being.
Wellness
For more information about Sadhguru visit here. If you just drop this one calculation, "What about me?" from your head, and