And what about meatless bacon? We compare the pros and cons.
Two slices of bacon contains 70 calories and 2 grams of saturated fat. So ... is that OK or not?
A Harvard professor recently went on a rant against coconut oil that's got everyone spooked. Don't fret just yet.
I know, you keep hearing conflicting reports about saturated fat and health outcomes. So do I. Most recently, just a few
Instead of focusing on what not to eat, this study is about encouraging foods we should eat.
The New Dietary Guidelines Recommend Eating More Fruits and Vegetables, Less Added Sugar and Saturated Fat
The current guidelines recommend that Americans consume a "healthy eating pattern" consisting of more fruits, vegetables, and whole grains and limiting added sugar, salt and saturated fat.
We know more about health than we did in the '90s. Why haven’t nutrition labels caught up?
Sorry, steakhouse lovers.