saying no

How To Professionally Say 'I Don't Have Time For This' At Work

Learning how to tell your boss or colleagues "no" is necessary, or you'll burn out.
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5 Clever Ways To Say “No” That Won’t Hurt

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The Two Life-Changing Things I Learned From Having A Panic Attack

Did you know a panic attack can feel like a heart attack? I didn’t, but I do now.
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6 Times It's Totally OK To Say 'No'

There's power in putting your needs first.
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