scale

We can wake ourselves up by increasing our oxygen level by breathing deeply. Or conversely, we can put ourselves to sleep with a kind of meditation of shallow breathing, and repeating silently the words to the rhythmic "in" and "out" like a mantra.
Take it slow. We suggest not bringing on more than one high-level key hire every six months. This will give you and your business the time you need to integrate your new hire into the fabric of your business.
In this article I wanted to hone your desire to do what is needed to succeed in this goal so you have the fuel to sustain you when the road gets temporarily tough. Here are 7 reasons why it's worth the time, energy, money, sweat, and tears to build a scalable business that is independent of yourself.
During my initial meetings with some of my clients, they often reveal how they've hit a roadblock in the design process. Most are able to successfully get the ball rolling, but they hit a frustrating plateau that leaves their home feeling incomplete.
In its policies toward Greece, the "Troika" -- a new shorthand for the combined will of the European Commission, European Central Bank, and International Monetary Fund -- has actively and enthusiastically embraced Maggie Thatcher's social and political philosophy, memorably captured in her chilling assertion, "There is no such thing as society."
There are multiple reasons to stop avoiding the scale! Make it a daily habit and you will increase the likelihood of losing weight and keeping it off.
There are many ways to "go big." Even small scale solutions can go global and scale to global relevance. Human powered farms and gardens are a great example.
When it comes down to it, weight should be a byproduct of how we view health. Sure, certain numbers can tell us a whole heck of a lot about our health. But numbers can't tell us how we feel emotionally, physically, or spiritually. Numbers cannot tell us how our bodies feel.
This isn't the first time the odds have been in favor of the bathroom scale. There are plenty of arguments that advocate
Scotland and Catalonia are brothers in arms. Independence movement leaders communicate regularly. On September 18, when Scotland voted on uncoupling from the United Kingdom Catalans were there.
wiwsbBands and startups have a lot in common. Sleepless nights, fueled on caffeine and adrenaline, they both have a lot at stake and chances are they've sacrificed a lot to get to where they are. Here are 15 simple tips to ensure your startup is a number one hit.
While scale is necessary to solve the world's greatest problems, this language hurts small and local social enterprises that have no capacity to solve huge problems across the world, but have real concrete impact in the few villages they operate in.
18 USC students staged a sit-in outside the president's office to protest the school’s ties to a company with inhumane factories in Bangladesh. The school fired back and called their parents. HuffPost Live goes on campus to speak with those involved.
I just bought a brand new digital bathroom scale, so naturally I step on it every time I'm anywhere near the bathroom in order to watch my weight fluctuate. A mammoth salad for lunch? I'm up two pounds! A pleasant ramble with the Yorkie-poo? They've gone! Dinner at my sister's house? They're back! But by tomorrow morning, they'll probably be gone again. Or not.
As the online art category sees momentum, we'll soon be in the second stage of its development, the post-adoption period. We can expect the industry to mature beyond the initial move to the web, finding new ways to transform and scale to drive growth like never before.
What I need more than anything in 2014 is calm; I need to get off the scale, relax, find balance, eat for health, and parent my children from a place of grace. There is more, but I will not fix everything in 2014; I shall save the rest for another year.
But isn't that what measuring cups are for? For all these years we've been getting along just fine using those dinky cups and spoons, right. Why start now?
Most of the time when the number went the wrong way, Dad knew why. One day, it was three vodkas. Another time, too many carrots. One of my favorites: "freakin' lasagna." And seeing the number edge upward motivated him to make small changes day by day.
It's genocide against the poor. A war crime without a war. We know one out of seven people in the world is chronically hungry
Allure's highlighting of Saldana's weight reduces this talented performer to a one-dimensional image, reinforcing the strange and fraught relationship women (and men) have with one of the most reviled twentieth-century innovations: the bathroom scale.