seasonal affective disorder
Experts discuss if it eases seasonal depression symptoms, like changes in sleep and feeling of sadness.
Getting the right diagnosis is key to feeling better this season and beyond.
It's normal to feel low this time of year.
Sometimes this time of year isn't so merry and bright.
Embrace the rainbow.
Changes in weather come with a lot of changes in your physical and mental health.
The sunshine can totally influence your mood.
Sunshine can do wonders for your mood, according to new research.
Were Thanksgiving moved to another date not bookended by holidays characterized by overeating, there would be time to diet
But you don't need to let them bring you down.
I have some news that may surprise you. The season we call fall is finished. Autumn is history. This is the year, you see
I also started seeing a therapist, which really forced me to confront a lot of things that I had been avoiding:
1. Location: (For a more stories, see Sarah Levy's blog on DiplomatArtist.com: "Treating Mental Illness like the Chronic
I lived in New York City for twenty years. I owned and ran a successful design business. I had a myriad of relationships