The cold, the early sunset and a lack of vitamin D can mess with your mental health. Here's how the pros cope.
Have you ever noticed that winter-themed films tend to involve frolicking in the snow, ice-skating, and kissing your one
We use our cognitive resources differently based on the season, study finds.
They should know. They're 200 miles north of the Arctic Circle.
Although we like to think of the holidays as a joyous time of year, not everyone feels that way. It can be a depressing and lonely time for seniors -- especially for seniors who are separated from their loved ones. In addition, some seniors might be reminded of lost friends or family members.
For some, winter is hardly "the most wonderful time of the year."
It's not always easy to tell the difference between a festive slump and Seasonal Affective Disorder.
It's more than just the winter blues.
Whether you are blue from immediate circumstances or grieving memories and other disappointments, there are ways out of that valley of misery. Here are six steps that may help.
Dear Summer, See you on the other side. Love, Us.
How do you balance your time so that you are fulfilling what makes you and your loved ones happy? My five steps to de-stress works in all situations, just keep what you most value in your mind and follow the five steps below whenever you feel stressed or overwhelmed.
Psychiatrists "do believe that there is a tie between times of the year and the exacerbation of illness," said Dr. Howard
Breaking down the key differences between winter blues and seasonal affective disorder.