seasonal depression

Have you ever noticed that winter-themed films tend to involve frolicking in the snow, ice-skating, and kissing your one
We use our cognitive resources differently based on the season, study finds.
They should know. They're 200 miles north of the Arctic Circle.
Although we like to think of the holidays as a joyous time of year, not everyone feels that way. It can be a depressing and lonely time for seniors -- especially for seniors who are separated from their loved ones. In addition, some seniors might be reminded of lost friends or family members.
For some, winter is hardly "the most wonderful time of the year."
It's not always easy to tell the difference between a festive slump and Seasonal Affective Disorder.
Whether you are blue from immediate circumstances or grieving memories and other disappointments, there are ways out of that valley of misery. Here are six steps that may help.
How do you balance your time so that you are fulfilling what makes you and your loved ones happy? My five steps to de-stress works in all situations, just keep what you most value in your mind and follow the five steps below whenever you feel stressed or overwhelmed.
By: Agata Blaszczak Boxe Published: 02/26/2015 09:54 AM EST on LiveScience But "gradually, over the years, she noted that
Breaking down the key differences between winter blues and seasonal affective disorder.
7. Develop wintertime interests. Bummed that you can't play beach volleyball every weekend? Rohan recommends finding substitutes