Weighted blankets, therapy lights and soothing bath soaks to give you a little pick me up.
The cold, the early sunset and a lack of vitamin D can mess with your mental health. Here's how the pros cope.
We use our cognitive resources differently based on the season, study finds.
They should know. They're 200 miles north of the Arctic Circle.
Although we like to think of the holidays as a joyous time of year, not everyone feels that way. It can be a depressing and lonely time for seniors -- especially for seniors who are separated from their loved ones. In addition, some seniors might be reminded of lost friends or family members.