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If You Feel Depressed During The Winter Months, Try These 4 Things
Have you ever noticed that winter-themed films tend to involve frolicking in the snow, ice-skating, and kissing your one
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How Different Seasons Affect The Way Your Brain Works
We use our cognitive resources differently based on the season, study finds.
This Small Norwegian City May Hold The Key To Beating The Winter Blues
By Kari Leibowitz, Stanford University, The Conversation
They should know. They're 200 miles north of the Arctic Circle.
Tips To Reduce Elderly Depression During The Holidays
Anita Kamiel, RN, MPS
Founder & Owner of David York Home Healthcare Agency
Although we like to think of the holidays as a joyous time of year, not everyone feels that way. It can be a depressing and lonely time for seniors -- especially for seniors who are separated from their loved ones. In addition, some seniors might be reminded of lost friends or family members.
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How To Tell If Your Bad Mood Is More Than Just The Winter Blues
For some, winter is hardly "the most wonderful time of the year."
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Your 'Holiday Blues' May Not Be About The Holidays At All
It's not always easy to tell the difference between a festive slump and Seasonal Affective Disorder.
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10 Things Everyone Should Know About Seasonal Depression
It's more than just the winter blues.
GPS FOR THE SOUL
Thankful to Be Happy or Is It Happy to Be Thankful? Six Steps to Be Happy, Healthy and Successful
Speaker, author of "The Happiness Choice" consultant, board-ce...
Whether you are blue from immediate circumstances or grieving memories and other disappointments, there are ways out of that valley of misery. Here are six steps that may help.
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A Playlist Of Oldies To Help Get You Stoked For Not Summer
Dear Summer, See you on the other side. Love, Us.
Summer Stress: 5 Steps to a Fun and Productive Summer
Author, Speaker, Consultant and Executive Business Coach
How do you balance your time so that you are fulfilling what makes you and your loved ones happy? My five steps to de-stress works in all situations, just keep what you most value in your mind and follow the five steps below whenever you feel stressed or overwhelmed.
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Woman's Rare Case Of 'Seasonal OCD' Cured
By: Agata Blaszczak Boxe Published: 02/26/2015 09:54 AM EST on LiveScience But "gradually, over the years, she noted that
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How To Tell If It's Seasonal Depression Or Just A Bad Mood
Breaking down the key differences between winter blues and seasonal affective disorder.
9 Ways To Cope With Seasonal Affective Disorder
7. Develop wintertime interests. Bummed that you can't play beach volleyball every weekend? Rohan recommends finding substitutes
This May Be The Biggest Upside To Aging
Senior Reporter, HuffPost
Ever since I was in my early 20s, you could set my mood-ometer to the fall weekend when we changed the clocks back. Losing an hour of daylight at the end of the day pushes me into the SAD zone -- I suffer Seasonal Affective Disorder.
The Many Different Types Of Depression
Depression isn't just diagnosable in adults, either. Disruptive mood dysregulation disorder is a new classification in the
Cara J. Dixon
Clinical Counselor, Mental Health Consultant, and Author
Though the wind blows and the clouds loom, we must trust that the sun is not gone and that seasons will change soon, that the new life hidden from our view will soon burst forth, that the radiance of spring will beckon us to focus on Life and that which we know to be true.
Why It's OK To Feel Bad
High school sophomore from rural Georgia
Sometimes we're afraid to admit that we're sad, that we're anxious, that we can't do it all. Sometimes it's hard to admit that we just want to go home and crawl into bed, put a Taylor Swift record on, and shut our eyes.
Seasonal Depression: 9 Ways To Ward Off The Winter Blues
They call it the winter blues for a reason. In the depths of January and February, when it's cold and gray and dark outside
Do You Get The Winter Blues? (POLL)
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