Women’s media is one of the worst offenders when it comes to making women feel terrible about themselves, and it often does so under a veneer of empowerment.
If you've ever asked yourself, "Why does my face look crooked in pictures?" you should definitely read this.
To the extent that we are mirrored, encouraged and acknowledged for our achievements and our creative pursuits, we are unified within ourselves. To the degree that we are perceived through a distorted mirror, we are torn asunder and may search for approval at a cost to our real self and creativity.
Success is not one-dimensional. I argue there are three types of success: The point is to pick what kind of success you're
These are some issues you might face as you take on the challenge of self-observation as a meditation practice and hopefully as an every moment of everyday spiritual practice. As you do, it will help to remember (especially in those times when it seems like a difficult practice) the joy is in the seeing!
Sorting through these thoughts, feelings and beliefs is the first step. Every answer to every question will bring you ever so much closer to the self-care that you deserve.