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self-esteem

I Had Terrible Adult Acne. The Constant Commentary Destroyed My Self-Esteem.

"Imagine answering questions about your acne everywhere you go — in the marketplace, school, streets, and church."
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I Couldn't Turn Off The Critical Voice In My Head. Then I Went Swimming With Manatees.

"I spent three hours in awe watching these huge creatures sleep, eat and play."
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Have Imposter Syndrome At Work? Try This Viral Hack.

No, you're not a fraud. You're perfectly capable and qualified. Do this, and you'll be reminded of that whenever you need a little confidence boost.
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Alarming New Report Shows Just How Toxic Instagram Is For Body Image

Facebook has stopped plans to launch Instagram Kids — for now. Experts say that's not enough.
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How To Love Someone Who Doesn't Love Themselves

Here's how to help if you're in a relationship with someone who struggles with self-love and self-esteem.
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Make This The Year You Follow Influencers Who Actually Look Like You

Not all Instagram creators are size 2. Diversifying your social media feed can improve your body image and self-esteem.
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How Hair Experimentation Helped These Parents Bond With Their Adopted Child

As part of an ongoing series, "Celebrate Their Crown," adoptive parents Ellie and Ashley explain why experimentation is crucial to a child’s journey to confidence and self-esteem.
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Staring At My Own 40-Something Face On Zoom Has Shattered My Self-Esteem

Zoom fatigue is real and well-documented.
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I Suddenly Have 4 Severe Dents In My Head And I'm Trying To Accept My New Appearance

"When I’m out in public now, I notice the looks I get from strangers, most of which seem to say 'Yikes! WTF!'”
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I’m A Plus-Size Woman Of Color. Posing Nude In Front Of Strangers Helped My Self-Esteem.

Everybody deserves to see themselves represented.
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