shape magazine

Using your phone as a nightlight or your TV to soothe you to sleep? You should stop -- pronto. Not only does it ruin your
"Perfection" is not something Hilary Duff is striving for. “There’s so much pressure to always have it together, and I’m
No, the photos in her Shape spread are not candid. "The truth is, I’m a mother, and I look like one.” "Many people aren't
I'm not looking to look like Giselle. I'm looking to feel comfortable in my skin. I don't like to feel weighed down by unhealthy pounds. I am not looking to meet some arbitrary standards that are designed to sell us sh*t.
(Story continues below) We're thrilled that Brooke stood her ground, and that Shape magazine is committing to presenting
Fictionalized happy endings are the stuff of fairy tales. Sanitized, Photoshopped endings are the stuff of television and movies. They're nice, of course, but they don't have the lasting impact of real, imperfect stories that highlight perseverance and courage.
When a woman lost 172 pounds, she was thrilled to find out Shape Magazine wanted to profile her. But not so thrilled when they turned down her photos. The editors were fine with Brooke Birmingham's before photo showing her overweight, it was the after photo, showing what a body really looks like after extreme weight loss, that she says the healthy lifestyle magazine didn't want to see.
Incorporate this "move of the day" into your regular exercise regimen or just take a few minutes to give it a try. Each day will be a different move so you can do each one back to back or individually.
It seems that sentiment still rings true for the singer 19 years later, as she graces the December cover issue of Shape Magazine
Check out more of her cover feature in the October issue of Shape magazine, which hits newsstands Thursday. "I’ve come up
On the cover of this month's issue of Shape magazine, Spears shows off her yoga-toned body and shares an exclusive yoga routine
So thanks, Urschleim_in_Silicon, for reminding us just how deeply unoriginal these sort of articles are. We have much better
When you start feeling your stress levels mounting, you may instinctively put your head in your hands and start rubbing your
Who better than one of the 100 sexiest women of the 21 Century herself? Beyonce Knowles. Shape's April 2013 issue features
Head to Vogue.com to read the feature on Charlize Theron and her new (single!) life, plus scroll down for more photos from
I set out on marathon Sunday with one goal. But that goal morphed into a different one on the course: to show the world that this post-50 woman has the power to be and do whatever she wants.