I've never been much a rule follower. I'll fudge my daughter's age at overpriced theme parks, talk my way into a free trial class, knowing I have no intention of signing up and bypass rules of the road (The rolling stop is a favorite move of mine as is right on red, no u-turn... Basically, I'm a menace to society.).
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As parents, we've all been in the situation when someone brings their obviously sick child to a play date or to school. These overly laid back or inconsiderate parents saunter in with a toddler whose nose is profusely running and a barky cough with little or no explanation. You are often left to panic or seethe.
The back of your throat is feeling dry and scratchy. Your nose is a little runny. Maybe you're feeling a little achy. You'd planned to workout today, but now you're not so sure. There's a chance it could make you feel better...you know, sweat things out a bit. But it's also possible it could make you feel worse. Maybe a lot worse. What do you do: workout or take a day off?