You can fall asleep at the wheel without even realizing it.
A busy schedule may mean that you are highly successful -- conversely, a break in the day for a nap could be seen as weakness. But, I dare you to try napping regularly for 15-20 minutes at a time and notice the inspiration, productivity and alertness!
Spanish Prime Minister Marino Rajoy wants to drop the traditional three-hour afternoon nap, but the measure may be counterproductive.
The World Post
On the night of June 23, Spaniards celebrate the Night of St. John. All over the country, people light bonfires as a way
Dipping into a bucket filled with Mahou beers, Jorge Rodríguez and his friends hunkered down on a recent Wednesday night
This is not to suggest that the Spanish are taking the decline of the siesta lying down. There are some who are doing all
Some days I think I am no smarter than your average roadside weed. That's because every year, come summer, I have to re-learn ways to stay cool and comfy when the temp goes over ninety.
Could we ever incorporate an idea like siesta into the US working day? Could we set aside our five-hour energy drinks for a nap instead?
The World Post
PHOTOS: The goal is to promote the post-meal nap, a cherished Spanish tradition many says is eroding because of modern fast
A long-time tradition in Latin countries, a siesta is a great way to jumpstart the second half of your day. Famous nap enthusiasts have included some of the best minds in history.
Style & Beauty
Since globalization has reached Italy, malls started opening in the late-eighties and now little shops with a ten hour business day are blooming, so similar to delis in NYC.