A new study found every extra hour of sleep at night was associated with 12% lower odds of a coronavirus infection.
Sleeping in separate beds could help reduce disturbances for couples, but is it good for your relationship in the long run? Here's what experts say.
Kids with "restless sleep disorder" don't just toss and turn; they thrash.
Experts share the warning signs that your lack of sleep may signal a greater health problem.
Experts explain what might be causing bathroom trips at night and when you should be concerned.
The first step to stopping the issue is to figure out why it's happening in the first place.
Talking in your sleep is generally harmless, but there are a few cases where it can be cause for concern.
Have trouble getting those Zzzs? This is for you.
Experts share the biggest mistakes you can make before hitting the pillow.
Experts explain why you may have trouble sleeping in the middle of the night and what to do about it.