Tap here to turn on desktop notifications to get the news sent straight to you.
Join HuffPost Plus
Night Eating: It's More Common Than You Think
Dr David Cunnington
Sleep Physician & Director, Melbourne Sleep Disorders Centre. ...
People can have a sense of being hungry before bed and not able to get to sleep without eating something, or can wake in the morning to find the signs of a carbohydrate binge in the kitchen with no recollection of what has occurred during the night.
Petra Švajger / Maja Poljanc
5 GIFs That Perfectly Capture The Reality Of Sleep Struggles
Conflicted Kid Can't Decide Between Sleep And Ice Cream, Does Both Simultaneously
I scream, you scream, we all scream for ice cream zzzzzzzzzz. Which is better: sleep or ice cream? This enterprising tyke
2 Curious Causes Of Sleep Eating
I find it fascinating that while asleep and in a prolonged fasting state, our blood sugar does not drop. A similar period
Unexpected Midnight Snacks: A Case of Sleep Eating
Stanford Center for Sleep Sciences and Medicine
The Center is the birthplace of sleep medicine and includes re...
Sleep-related eating disorders may involve the consumption of peculiar food and inedible or toxic substances. Reports include consuming a variety of items, nearly anything imaginable, including: frozen pizzas, raw bacon, buttered cigarettes and cleaning solutions.
Ambien Side Effects: What Does Science Say About The Sleep Medication? (VIDEO)
Cara Santa Maria
So what do you think? Is taking Ambien worth the risk? Let me know on Twitter, Facebook, or leave your comments right here
Ambien Side Effects: What Does Science Say About The Sleep Medication?
HuffPost Senior Science Correspondent discusses the risks and benefits of the popular sleep aid Ambien.
13 Hilarious Little Kids Falling Asleep While Eating (VIDEO)
It's the age-old dilemma: eat or sleep? Well, why not both? As these 13 kids will show, you don't necessarily have to choose
Don't Sleep and Drive: How to Avoid Complex Sleep Behaviors
Tracey Marks, M.D.
Psychiatrist; Psychotherapist; Author, 'Master Your Sleep'
Sleeping pills are generally safe, especially when used short-term. Complex sleep behaviors such as sleep eating, sleep driving and sleep violence are uncommon side effects. But there are known factors that increase the risk of this happening to you.
Adorable Boy Falls Asleep While Eating Ice Cream Cone (VIDEO)
This little guy was obviously excited for his chocolate cone. Who cares that he skipped his nap earlier? He's not going to
Do you have info to share with HuffPost reporters?
Short Sleep and Fast Food
Dr. Michael J. Breus
Clinical Psychologist; Board Certified Sleep Specialist
It turns out that all three are associated with one another: being overweight, being a "short" sleeper and being in the habit of eating out and enjoying fatty foods.
Real Life. Real News. Real Voices.
Help us tell more of the stories that matter from voices that too often remain unheard.
Join HuffPost Plus
Let us know what you'd like to see as a HuffPost Member.
Take the survey
Culture & Arts
TV & Film
Style & Beauty
Food & Drink
Home & Living
Impact: Project Zero
Impact: This New World
Listen to America
From Our Partners
What's Working: Purpose + Profit