sleep genes

How can some people get by on little sleep, while others struggle? Here's what the science says.
It's been shown sleep deprivation can affect your genes. A new study suggests just how little it takes.
The first of the two regions was associated with longer-than-average sleeping times, the new study showed. In previous research
Here's more evidence disruptions to your typical sleep schedule can affect your body on a genetic level. "Over 97 percent
Considering that about 30 percent of Americans report getting fewer than six hours of sleep a night, according to the CDC