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A Shocking Number Of Us Are Sleep-Deprived. Here's Why.
We're all tired, and we're ready to do something about it. Recently The Huffington Post teamed up with Parade magazine to
Are You Sleep Deprived? We Want To Know Why
“An astounding amount of new science makes it clear that sleep is absolutely essential for our health, our mental clarity
Almost Half Of Adults Say They Don't Get Enough Sleep
Nearly half of American adults say they don't get enough sleep, according to a new survey from the "Today" show. Skimping
Beware the Sleep Safety Gap! New Moms Are Making Critical Mistakes When It Comes to Baby Sleep
Editor in Chief of
Sleep. It's the thing new moms crave more than a long, hot shower. Certainly more than they crave sex. But a good night's sleep is elusive when there's a baby in the house.
2013: The Year In Sleep (INFOGRAPHICS)
Jawbone -- the creator of the "Up" writstband, which tracks users' movement and sleep patterns -- has accessed 365 nights
Here's A Depressing Fact About People Who Don't Sleep Enough
Getting enough sleep is a luxury many Americans can't afford. Nearly half of people in households making less than $30,000
The Sleep Problems You May Not Know You Have
Dr. Michael J. Breus
Clinical Psychologist; Board Certified Sleep Specialist
Unfortunately, this news makes a lot of sense to me: Sleep problems are extremely common, yet they go dramatically under-reported by patients and under-diagnosed by physicians.
How to Sleep Through Menopause
Women's Health Advocate, Published Author, Founder/CEO of Eat ...
Being a busy woman, daily exhaustion is normal. Throw in menopausal aging and it was no surprise that I was staring at the ceiling nightly trying to fall and stay asleep.
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