A new study hopes to determine the exact link.
So here's the big idea I think will shape 2016: sleep. That's right, sleep! How much and how well we sleep in the coming year -- and the years to follow -- will determine, in no small measure, our ability to address and solve the problems we're facing as individuals and as a society.
Get those sleep facts down!
Dreams *do* come true. Especially when you're a dog.
Who Should Try This Therapy If you are a mild to moderate snorer, haven’t been diagnosed with sleep apnea, and are otherwise
Big spoons, rejoice!
Severe REM-sleep deprivation can likely affect mood, concentration, focus, pain tolerance and memory, Winter says. According